Herbal Anxiolytics
Main Article Content
Abstract
Stress has become an unwelcome companion in modern society, causing many to suffer from anxiety, which can have a significant impact on daily life. While a certain amount of anxiety and stress can be useful, chronic stress can lead to anxiety that interferes with normal activities. Recent studies suggest that anxiety is caused by a malfunction in neurotransmitter activity and their receptors, making it an area of critical interest. Fortunately, plants have been used for centuries to heal illnesses, and traditional medicinal practices, such as Ayurveda and Unani, continue to utilize natural remedies to promote longevity and good health. The World Health Organization recognizes the efficacy of these herbal remedies for global health concerns. This comprehensive review categorizes the most popular herbal remedies for anxiety, providing a useful guide for those seeking natural alternatives to pharmaceutical drugs and medications. By highlighting the potential of natural herbs and herbal blends, individuals can explore safe and effective treatments for anxiety that have few side effects. With this knowledge, individuals can find relief from the burden of anxiety and experience the peace of mind and well-being that come with natural healing remedies.
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References
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